Our smiles say a lot about us. Smiles are like a language that doesn’t need to be spoken out loud. Smiles can make others feel loved and welcome. A healthy smile can bring out our confidence. For all of these reasons, we need to show our smiles some love. After all, your smile may be your most important physical feature. So, how exactly do you show your smile some love? Check out our list of 6 ways that you can create a brighter, healthier, and happier smile.
Simple steps for a great smile.
1. Choose the right toothbrush.
We all know the importance of brushing twice a day. But without the right toothbrush, we’re really not getting the best clean possible. Believe it or not, there are some guidelines on how to choose a toothbrush. For example, stick to soft-bristled brushes unless your family dentist near Anchorage tells you otherwise. Choose a toothbrush head size that can easily fit into your mouth, which will most likely be a head that is one inch long and a half inch wide.
2. Not all tooth floss is the same.
In addition to brushing twice a day, we should also floss once per day and not all tooth floss is the same. So, just as with selecting the right toothbrush, there are suggestions on how to choose floss. Start by looking for floss that has the American Dental Association (ADA) Seal of Acceptance. The finer the floss is, the more likely it will fit into those tight spaces between your teeth. If you have significant gaps between your teeth, however, then you should choose a wider floss. Flossing picks are also a great option, especially if your hand dexterity is less than optimal.
3. Consider a Waterpik (water flosser).
If traditional flossing is hard for you and you still aren’t quite getting in between your teeth with a flossing pick, then a Waterpik might be a great choice. Though a Waterpik isn’t intended to replace brushing or flossing, water flossing can help remove food that becomes stuck between your teeth. Water flossing also helps to reduce the risk of gum disease and bleeding.
4. Swish with a mouthwash that’s right for you.
After brushing and flossing, swishing with a mouthwash can help rinse away the particles that remain in your mouth. And you guessed it, we have some suggestions on how to choose a mouthwash as well. Most mouthwashes contain one or more of the following components; antimicrobial agents, fluoride, astringent salts, and odor neutralizers. Start by looking for that ADA seal, then, consider if your goal is to freshen your breath, reduce plaque, or lessen the risk of gingivitis or cavities. A therapeutic mouthwash—such as one that contains fluoride to prevent or reduce tooth decay—might be the best option if you are looking to prevent oral health problems.
5. Tooth-friendly snacks are great for your smile.
Don’t forget that you are what you eat, and this especially holds as the food you put in your mouth can significantly impact your overall oral health. So, if you want to show your smile some love, stick to foods, snacks, and candies that are good for your teeth. If you love sweets, give Zollipops and Zaffy Taffy a try. Both of these sweet treats contain tooth-friendly ingredients that are far less harmful than traditional lollipops and taffies. And, don’t forget that carrots, celery, and apples make great healthy, tooth-friendly snacks as well.
6. Consider cosmetic dentistry services.
If you’ve tried all of the above suggestions and feel there is more you can do to show your smile some love, then cosmetic dentistry services might help. Cosmetic dentistry services from Valley Dental Clinic can uplift your smile’s overall appearance. These elective services can treat common dental complaints, including tooth stains, discoloration, chips and breaks, gaps, or uneven or misshapen teeth. Cosmetic dental services can also help treat old or unsightly dental restorations.
Valley Dental Clinic in Wasilla, AK, can help you show your smile some love.
If you have been looking for a family dentist near Anchorage, then look no further. Dr. Robert Robinson and the dental team at Valley Dental Clinic are focused on your oral health and can help you show your smile some love. Whether you require a preventive dental hygiene appointment or are looking for restorative or cosmetic dental services, we’re confident you’ll see why we are the best dentist in Wasilla, AK.
Call our office or request an appointment using our online form. Our scheduling coordinator will be happy to work with you to find an appointment time convenient to your schedule. We look forward to seeing you and helping you show your smile some love.