Regular dental checkups are about more than getting your teeth cleaned. You’ve heard it before: Visit the dentist every six months. Brush your teeth twice a day. Floss at least once a day. Use a fluoridated mouthwash once a day. But though you have heard these directives throughout your life, have you ever stopped and …
Why Regular Dental Checkups Are the Best Dental Insurance Read More »
What You Need to Know About Dry Mouth Does your mouth often feel dry or sticky? Or do you find yourself having to drink repeatedly just to swallow food? You could be suffering from xerostomia, better known as chronic dry mouth. Dry mouth is uncomfortable, can make you feel self-conscious, and can spell trouble for …
Learn About the Causes and Complications of Dry Mouth Read More »
Halitosis = Bad Breath = Oh Help! If you have persistent bad breath, you’re literally breathing a sigh of relief now that the holidays have passed and the mistletoe has been taken down. After all, if you have foul-smelling breath, medically known as halitosis, chances are that you did what you could to keep yourself …
Finding Relief From Bruxism With a Custom Nightguard If your jaw pain from teeth clenching, or bruxism, causes you to have difficulty sleeping, you’re not alone. Up to 60% of adults move their jaw while sleeping, and up to 8% are considered to have bruxism. Sometimes bruxism is a benign habit, but in many patients …
It’s no secret that being organized and having all the supplies you need can make getting a task done easier. Just like you stock your first aid kit at home so you have everything you need in case of a headache or scraped knee (such as bandages, gauze, and aspirin), the same applies to your …
Plan Your Ultimate Oral Care Kit for the New Year Read More »
How to Keep a Healthy Immune System This Winter Your immune system is critical to your overall health as it provides you with the first line of defense against illness. It leverages chemicals and proteins to ward off viruses, infections, parasites, and harmful bacteria. And with a healthy immune system, you are less likely to …
7 Ways to Help Boost Your Immune System This Winter Read More »
Stay healthy and well by simply washing your hands. There are many things you can do to stay healthy and avoid illness. You might eat a healthier diet, get outside more, hit the gym regularly, or try taking doctor-approved supplements to boost your immune system. While all of these things are wonderful for your body, …
Nurture your body-mind connection. Your health is much more than your weight or the number of calories you consume. The journey of improving your overall health includes tending to your body-mind connection as well. Here are 10 daily habits you can start doing to reach a healthier state of body and mind. Protect Your Mental …
These acidic foods could jeopardize your oral health. When it comes to your oral health and contributors to tooth decay, sugar isn’t the only cause for concern. Everyday foods and drinks that you might not even think about can be just as harmful. For example, foods high in acid can wear away the enamel on …
Acidic Foods to Try to Avoid for Healthy Teeth and What to Eat Instead Read More »
So how exactly should you brush? Read on to find out! We all know the importance of brushing our teeth two times per day, especially after meals. But, do we know how to brush our teeth, how long we should brush each time, and how hard to press those bristles against our pearly whites? Unfortunately, …
