Local Interest

Have some fun in Anchorage, Alaska

6 Ways To Have a Blast This Springtime Winter Near Anchorage, Alaska

If you live in the Mat-Su Valley area north of Anchorage, Alaska, you know you live in the mecca of outdoor activity opportunities. Yet each winter, you hibernate, waiting for the springtime winter to emerge so you can get outdoors to enjoy the fresh air and majestic views that Anchorage and the surrounding areas offer. …

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Tools to fight seasonal depression

How To Combat Seasonal Depression During the Winter Months in Anchorage

What is seasonal depression? The winter months are often filled with joy and anticipation. This time of year brings the opportunity to gather with loved ones, the ability to build a snowman (that won’t melt from the powerful sun), and so much more. But the darker winter months can lead to an often unspoken ailment: …

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Best hikes near Wasilla, AK

5 Best Hikes Near Wasilla, AK, and Tips for Hiking Adventures for the Whole Family

If you live in Alaska, you already know the health benefits of spending time in the great outdoors. And hiking, too, has many benefits. The sunshine on your face (don’t forget your sunscreen!) can help improve your overall health and well-being. Sunshine provides a nice boost of vitamin D that can reduce your blood pressure, …

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Find togetherness at family dinner

5 Top Tips on Making Family Dinners Less Stressful and More Fun

Family dinner is a time to come together and bond. Modern life is complicated, making today’s families busier than ever before. It can be pretty easy to forego family dinner instead of wrangling everyone together to share a meal and a moment’s peace.  But the truth is the importance of family dinner shouldn’t be overlooked, …

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Happy summer in Wasilla Alaska.

How to Stay Healthy and Active in Wasilla, Alaska, This Summer

Wasilla, Alaska, is a truly wondrous place! There are so many opportunities that you and your family can enjoy this summer. With so much of the great outdoors to experience, it’s easy to find various ways to stay healthy and active throughout the summer. Hiking the Wasilla Creek Wetlands Trail This gorgeous trail allows you …

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Make the best of this unpredictable world

5 Ways to Live Better in an Unpredictable World

How can you plan ahead for an unpredictable future? Christopher Walken once said, “At its best, life is completely unpredictable,” and that couldn’t be more true. This unpredictable world has a way of throwing unexpected situations our way. Some transitions, like accidents, death, divorce, job loss, or serious illness, can be quite dramatic and can …

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Is the winter weather affecting you

6 Ways Winter Weather Can Make You Look Older Than Your Years

The Effects of Winter Weather and Its Impact on Our Bodies Many people associate the summertime and the bright sunshine with younger-looking skin. That light sunkissed tan helps hide blemishes and puts some color on our cheeks. In the heat, we also tend to eat more fresh vegetables and light summer foods, meaning our bodies …

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